White Tiger Medical QiGong
5 Element Organs Elixir Program with Sarina & White Tiger QiGong master instructor, Tevia Feng.
Lessons teach moving QiGong, seated QiGong (meditation) & Taoist healing massage for:
1. Heart Health
2. Lung Health
3. Liver Health
6. Brain Health
5 Element Organ Elixir Qigong
6-Part Online Medical Qigong & Chi Nei Tsang Course
Transform stress. Rebalance your internal energy. Reconnect with your body.
Welcome to the 5 Element Organ Elixir Qigong System, a powerful 6-part online course created by internationally renowned Medical Qigong educator Sarina Stone and White Tiger Qigong Master Instructor Tevia Feng.
This unique system combines Medical Qigong, Inner Alchemy, and Chi Nei Tsang abdominal massage to help you develop a practical daily self-care practice for greater vitality, balance, and well-being.
Your Course. Your Practice. Your Pace.
Download the course directly to your device and watch each module offline, anytime and as often as you like. Learn the practices step-by-step and incorporate them into your own daily wellness routine.
What You'll Learn
Each of the six modules focuses on one of the Five Element organ systems, combining powerful yet accessible practices designed to support your body, mind, and emotional well-being.
Every section includes:
• Seated Inner Alchemy Qigong for emotional balance, stress relief and self mastery
• Moving Medical Qigong exercises to activate Qi, support organ function and squeeze toxins out of fascia
• Chi Nei Tsang abdominal self-massage techniques to relieve pain, support circulation, improve digestion and more
• Simple techniques you can practice independently at home
Ancient Practices + Modern Science = Self Mastery
Whether you're looking to support your health, manage everyday stress, improve your quality of life, deepen your self-awareness, or cultivate greater vitality as you age, this course gives you practical tools you can return to again and again.
What Can You Experience?
Through gentle, rhythmic Qigong movements, seated Inner Alchemy practices, and Chi Nei Tsang self-massage, you'll learn how to work with your body rather than against it.
The practices are designed to help you:
• Cultivate greater body awareness
• Release physical tension and stagnation
• Support healthy energy circulation
• Develop emotional awareness and resilience
• Support digestive and elimination wellness
• Create a deeper sense of relaxation and vitality
• Establish a simple, sustainable self-care practice
• Deepen your connection with your body, mind, and spirit
A Complete Self-Care System
You don't need expensive equipment, complicated routines, or a practitioner beside you. You simply need your body, your breath, your awareness, and a willingness to practice.
With consistent practice, the 5 Element Organ Elixir System can become a powerful addition to your personal wellness routine—helping you cultivate greater balance, vitality, and connection from the inside out.
Learn the practices. Feel the difference. Make them part of your life.