Wisdom Chi Kung (Qigong) Meditation
Taught by Tao Master, Mantak Chia - Spoken and translated by Sarina Stone.
Wisdom QiGong teaches you how to revitalize your brain, to repair function, increase memory and expand brain capacity. Using an advanced version of the Inner Smile meditation technique, you learn how to recharge the brain with energy.
“Every day we use up so much of our brain's power that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body's entire energy reserve. Learning to stop the brain, to empty the mind and then recharge it with energy could increase our mental capacity, focus, and clarity.”
-Master Mantak Chia
More about Wisdom Chi Kung
Practitioners learn to smile and empty the mind into the lower tan tien and the organs. The organs will transform the Qi naturally. When the mind is empty and ready to receive, the energy transformed by the organs is sent back to the brain and will begin to revitalize it. Over time, this process energizes and synchronizes the left and right brain by activating the body's energetic potentials. As you train the mind to empty, receive and enhance the transformed energy, it is able to connect with Universal Qi and fill the body with enhanced life force.
Taught by Tao Master, Mantak Chia - Spoken and translated by Sarina Stone.
Wisdom QiGong teaches you how to revitalize your brain, to repair function, increase memory and expand brain capacity. Using an advanced version of the Inner Smile meditation technique, you learn how to recharge the brain with energy.
“Every day we use up so much of our brain's power that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body's entire energy reserve. Learning to stop the brain, to empty the mind and then recharge it with energy could increase our mental capacity, focus, and clarity.”
-Master Mantak Chia
More about Wisdom Chi Kung
Practitioners learn to smile and empty the mind into the lower tan tien and the organs. The organs will transform the Qi naturally. When the mind is empty and ready to receive, the energy transformed by the organs is sent back to the brain and will begin to revitalize it. Over time, this process energizes and synchronizes the left and right brain by activating the body's energetic potentials. As you train the mind to empty, receive and enhance the transformed energy, it is able to connect with Universal Qi and fill the body with enhanced life force.
Taught by Tao Master, Mantak Chia - Spoken and translated by Sarina Stone.
Wisdom QiGong teaches you how to revitalize your brain, to repair function, increase memory and expand brain capacity. Using an advanced version of the Inner Smile meditation technique, you learn how to recharge the brain with energy.
“Every day we use up so much of our brain's power that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body's entire energy reserve. Learning to stop the brain, to empty the mind and then recharge it with energy could increase our mental capacity, focus, and clarity.”
-Master Mantak Chia
More about Wisdom Chi Kung
Practitioners learn to smile and empty the mind into the lower tan tien and the organs. The organs will transform the Qi naturally. When the mind is empty and ready to receive, the energy transformed by the organs is sent back to the brain and will begin to revitalize it. Over time, this process energizes and synchronizes the left and right brain by activating the body's energetic potentials. As you train the mind to empty, receive and enhance the transformed energy, it is able to connect with Universal Qi and fill the body with enhanced life force.